Special Guest, JP Lacasse - 23 year veteran of the CAF We'll sit down with JP and discuss; -how a high operational tempo in the military affects the mind and body. - JP's path to recovery and his initiative called HeadsUpGuys that is designed to help men manage and prevent depression headsupguys.org @garviel.studio @40hoursof40k FFE MERCH!! https://deanblundell.square.site/shop... All proceeds go the Veterans Association Food bank